Top 10: Paris, France

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For so many, Paris is the ultimate wanderlust destination.  From books to television, and movies to magazines, Paris has become the city we idolize for fashion, romance, history, and amazing cuisine.  There is so much to see in this amazing city, and it is so easy to get overwhelmed when planning your visit.  Curious to know which monuments and attractions I feel are the top 10 “must-sees” during your first trip to Paris?  Be sure to follow the link to find out!  Continue reading

My Skincare Routine

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I admit, for most of my life, I’ve been very lucky in the skin department.  I had minimal breakouts as a teenager, and most of my college and young adult life saw me barely splashing some water on my face at the very end of a long day.

I did deal with some mild eczema and breakouts during my initial diagnosis of Hashimoto’s, but those symptoms were the first to clear up with cleaning up my diet and lowering stress levels. Continue reading

5 Tips to Improve Your Sleep

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I know I don’t need to mention how important sleep is for everyone – yet so often it becomes the #1 thing we neglect in our day to day life.  Sleep is needed for rest, recovery, leveling hormones, improving circulation, aiding in healing – I mean…really the list could go on and on.  So to help you recommit to your sleep routine, I’m sharing my 5 favorite tips that will have you drifting off to dreamland a little smoother every evening.  Ready to learn more?

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